Frequently Asked Questions

Wear comfortable clothing, drink water and allow a few minutes beforehand to settle your energy. Come with curiosity rather than expectations. Your body and nervous system will guide the rest.

This session serves both as a powerful first session and as a deeply restorative nervous system reset you can return to again and again.

We begin by slowing the breath, inviting the body into softness and opening the doorway to deeper awareness. Through guided visual meditation, you begin clearing and grounding from within, releasing what has been held and reconnecting with your inner steadiness.

Once you are anchored, I move into the energetic work. I attune to the subtle layers of your field, listening to the quiet language of your nervous system and noting everything that rises. This can include current patterns as well as older energies that step forward to be acknowledged, understood and fully transmuted.

I use tuning forks and sound bowls to create resonance that carries the work deeper, lifting the entire system into clarity, coherence and ease.

When the session feels complete, I guide your awareness gently back into the room. Together we explore what surfaced, and I offer supportive practices and tools to help your body integrate and continue regulating long after you leave.

This work feels like crossing a threshold into your truest self.
It is mystical, grounding and profoundly transformative.
An experience that stays with you.

This session is completely tailored to you. We begin with a simple check-in to understand what your body, mind and nervous system are carrying. From there, I assess the patterns, beliefs and emotional loops moving beneath the surface and what your system is ready to shift.

Once we identify the root, we move into targeted integrative work. Depending on what you need, I use nervous system regulation tools, somatic techniques, EFT, NLP, hypnotherapy, guided visualization and gentle breathwork. Every step is chosen intuitively, based on the wisdom of your own body and what will create the clearest and most sustainable shift forward.

This session is about coming home to your truth
Unwinding stress at its origin
Releasing what no longer serves
Rewiring unconscious patterns and neural pathways
And giving your system a new way to function

You leave with practical tools, personalized insights and simple integrations to support your continued regulation and expansion at home.

This is intentional, focused, root-level work
Designed to help you understand yourself, shift with clarity and feel liberated from the inside out.

The 90 minute Reiki Energy session is the most supportive place to begin. It acts like an intuitive assessment, allowing me to read the deeper layers of your energy body and see the root of what has been blocking your clarity, vitality and alignment.

Once the field is opened and the blockages are revealed, it becomes very clear which direction will serve you best. Your next steps into Mind Body Integration or deeper nervous system work will be guided by what your body and energy show during that first session.

Once the field is opened and the blockages are revealed, it becomes very clear which direction will serve you best, whether that's deeper energetic clearing, subconscious reprogramming or integration coaching to anchor your new reality.

True nervous system healing and subconscious rewiring are built through repetition and support. The patterns you are shifting were created over years, and consistent sessions help your body anchor new pathways with greater ease.

Many clients begin with the 1 hour Mind Body Integration session, booking weekly, biweekly or monthly depending on how quickly they want to move and how much support their system is calling for. This session offers ongoing guidance, regulation and rewiring that steadily strengthens your inner foundation.

For those who prefer to work virtually, 45 minute online integration sessions are available weekly or biweekly. These are ideal for continued accountability, gentle recalibration and maintaining your momentum between in-person treatments.

For deeper recalibration, clients return to the 90 minute Reiki Energy Healing. This session functions as a powerful nervous system reset and is perfect whenever you feel out of alignment, weighed down by outside influence or ready for a full energetic realignment.

Each offering supports a different layer of your healing.
Together, they create a rhythm that accelerates transformation and anchors a new baseline of peace, clarity and inner stability.
Each offering supports a different layer of your healing and expansion. Together, they create a rhythm that accelerates transformation and anchors a new baseline of peace, clarity, inner stability and the capacity to consciously create the life you desire.

Unfortunately, it is not.
The healing that saved my life was never going to be covered by insurance. The same system that dismissed my pain could not recognize the very work that actually restored me. I learned quickly that if I wanted real healing, I had to choose it for myself.

I did not know it then, but paying out of pocket became the moment everything shifted.
It pushed me to confront my money mindset, my sense of worthiness, and the beliefs I held around receiving. Investing in myself cracked something open in me, and that choice became the doorway into the freedom, clarity and alignment I live today.

This work is not an expense.
It is an investment in becoming who you are meant to be.
It is a declaration that you refuse to abandon yourself and that your healing, your growth and your expansion matter more than your fear.

When you choose this path, money becomes a tool for liberation rather than limitation.
And the value and return on that choice reaches every part of your life, opening doors you didn't know existed.

Yes. Once your nervous system is regulated and old patterns are cleared, you naturally become a match for what you desire. A dysregulated nervous system blocks manifestation because your body doesn't feel safe enough to receive. Through our work together, we regulate your system, reprogram limiting beliefs and align your subconscious with what you're calling in. This is not surface level manifestation work. This is deep nervous system recalibration that allows your body to finally hold the abundance, love, clarity or success you've been reaching for. Healing and creation are the same process. You clear what's blocking you so you can embody what's calling you.

That's exactly who this work is for. Most people carry both. The pain that shaped you and the vision pulling you forward. You don't have to choose between healing your past and creating your future. We work with your whole system, nervous system regulation and energetic clearing to release what hurt you, subconscious reprogramming and manifestation practices to align you with what's calling you. Your trauma doesn't disqualify you from your dreams. In fact, the depth of your healing often becomes the foundation of your greatest creation.

I have always listened to the guidance I receive from within, and that inner knowing has led me to teachers whose wisdom confirmed and expanded what I was naturally living. Nature has been one of my greatest teachers, showing me the rhythms of release, growth and divine timing. My approach weaves together ancient spiritual teachings from Jesus in Scripture and the Universal Laws found in texts like the Kybalion with modern voices including Neville Goddard, Florence Scovel Shinn, Napoleon Hill, Dr. Joseph Murphy, Catherine Ponder, Neale Donald Walsch, Dr. Joe Dispenza, Michael Singer, David Bayer and many others who have shaped my path. I have also been blessed to learn from various teachers and mentors along the way who brought their own wisdom and perspective to my evolution. I teach from both understanding and embodiment, sharing what I have lived and integrated myself.

What became clear through all these teachings is that manifestation cannot take root in a dysregulated nervous system. You cannot create from chaos. A body that does not feel safe will block every technique you try.

So my work begins with regulation. We clear old energy, release survival patterns and reprogram your subconscious with beliefs that match where you are going. Through elevated emotion, intentional practice and subconscious alignment, your system becomes a match for what you desire.

This is not surface level positive thinking. This is deep nervous system recalibration and subconscious rewiring that allows your body to finally hold the abundance, love, clarity and purpose you have been reaching for. Healing and creation are not separate. You clear what blocks you so you can embody what calls you.